Final Systems Test

Sunday, November 9 · West Boca Raton

ROUTE56 – Final Systems Test

You’ve seen HYROX. You’ve tried DEKA. Now meet the final piece of the trifecta — ROUTE56: the first‑ever interval hybrid fitness race.

Built around one code: 56.
56 reps. 56 meters. 56 calories. Every challenge designed to break limits and set new ones.

When the gun goes off, you hit the track. The first run is 1.5 km to the first Block, followed by 1 km runs between Blocks and a 1.6 km final push to the finish line. Each run leg is your reset—or your chance to break away—before charging into the next Block.

This is an interval race. The moment you enter a Block, your 15‑minute countdown begins. Finish the Block before zero, and every second you save is credited back to your overall time. Miss it, and you’ll take a penalty.

Then it’s into the Pit Stop. And here’s the rule—if you finish early, you must stop and rest until the countdown hits zero. Leave the Pit Stop before zero? That’s an automatic penalty. The Pit Stop isn’t optional. It’s built into the race. Recovery is forced. Strategy is everything.

Three Blocks. Three countdowns. Three chances to prove yourself.

Choose Your Division

No judgment. No excuses. Just you versus the 56 rhythm.

How ROUTE56 Works

Gunshot Start → Run → Block → Pit Stop → Run → Repeat

Strategy matters as much as strength. Beat the clock, bank your rest, respect the Pit Stop—or pay the price.

This is the Final Systems Test before the official launch in 2026. Spots are scarce and won’t last.

👉 Before race day, study the About and Course pages. ROUTE56 is built on strategy as much as sweat—it’s on every athlete to understand how the countdown, Pit Stops, and Blocks work before game day.

Registration is now open for the event on November 9 at HIIT56. Secure your spot now—you don’t want to miss the wave that starts it all.

Sunday, November 9 · West Boca Raton

The Final Systems Test is your chance to be among the first to tackle ROUTE56. Claim one of only 45 spots and make history.

📆 Date: Sunday, November 9 (waves start 7:30 AM)

HIIT56 GROUP TRAINING
9060 Kimberly Blvd, Suite 29
Boca Raton, FL 33434

🔓 Registration is now open. Sign up today to claim your wave for the November 9 event at HIIT56.

Divisions & Schedule

ROUTE56 offers three divisions, with start times and waves assigned by the race directors. Final schedule details will be released closer to the event. Divisions will always start in the order shown below.

Start Lists & Age Groups

Final start lists will be released one week prior to race day. Each division will be broken down into age groups (18–24, 25–34, 35–44, 45–54, 55+) for awards and rankings. Check back closer to the event for your exact start time and wave.

Charity & Community

ROUTE56 isn’t just a race – it’s a chance to make a difference. A portion of proceeds will be donated to a local charity focused on youth fitness initiatives. Join us in giving back to the community while pushing yourself to new heights.